Can't Sleep? Let me help you!
When the mind is active and the body is tense, relaxing sleep is almost
impossible to get.
You are not alone!
An estimated 50-70 million US adults have sleep problems. Nearly 10 million
Americans reach out for drugs every night to solve this problem.
But there is a better way.
My name is Alison Bentley, LMT.
I am a licensed Massage Therapist, EFT practitioner and holistic practitioner.
Helping people find natural ways for a good nights sleep is my passion.
People who sleep well have
- better health
- less body fat
- better focus
- more success at work and at home
- and feel so much better overall!
Let me invite you to a free, 20 minute sleep and relaxation assessment where we will discuss:
- Your current sleep habits
- How to release physical stress that keeps you up at night
- How to quiet the mind from worry and repetitive thoughts
- Five simple steps you can take to improve your sleep habits and get the rest you need
Please call me today!